Begin your path to True Health.
Tired of feeling unheard? Get personalized wellness support that puts you in control of restoring balance from the inside out.
A Sustainable Approach to Whole Body Healing
Your individualized health protocol is rooted in nutrition, detox support, lifestyle alignment, and ongoing care. Your body. Your history. Your life. Your plan.
Initial Consultation
Nutritional Guidance
Follow Up
Wellness Built One Step at a Time.
Finally! Practical changes that fit into real life. Overwhelming protocols and rigid rules aren’t sustainable. Get manageable steps that support your consistency, confidence, and progress.
Meet the Founder
True Health was founded by Matt Moody to support people who feel stuck between persistent symptoms and incomplete answers. Matt brings a calm, thoughtful approach to wellness, shaped by years of personal experience and dedicated study in integrative and foundational health practices.
What sets Matt apart is how he shows up. He listens carefully, follows through, and stays engaged beyond the first conversation. Clients work with Matt because they want a partner who genuinely cares about their progress and is committed to walking alongside them throughout the healing process.
What Clients say about True Health
“Just wanted you to know it's been a full 7 days on your protocol and my taste is 100% back! 2 days in, the savory things were dramatically better, 4-6 days in, sweet and sour was almost completely back. This evening everything I ate was amazing, but the final confirmation came when I had a wedge of lemon and it made me pucker, hard! Thanks again, I am so grateful.”
— Dave A.“I am eternally grateful for True Health. Matt created a custom protocol for me that worked incredibly fast. I was on oxygen for over 7 years and was able to get off of it after just 2 weeks. Ongoing supplements and nutrition plan is working great too. Everyone tells me I look 10 years younger.”
— Sally B.“One week into (my son’s) heavy metal detox. He is transforming into a different child. Only 1 week and we are seeing massive improvement. It is absolutely life changing for this little boy who was stuck inside his own mind.”
— Chris c.
Read the True Health Blog
Explore insights on personalized wellness, foundational health, and practical ways to support your body’s natural balance. Our blog is designed to educate, encourage, and help you make informed decisions on your health journey.
